Poser: My Life in Twenty-three Yoga Poses

"I have never been good at sports; I always feel like a spectator even in the middle of the game," writes freelance writer Dederer about her initial reluctance to attend a yoga class. But despite her misgivings and her "defiance of my longtime policy of never entering a structure adorned with Tibetan prayer flags," Dederer makes it through that first class to develop a strong commitment to yoga in addition to—and sometimes despite—raising two children, coping with a husband struggling with depression, finding time to write, along with a demanding extended family and a move from her native Seattle to Colorado. With lighthearted humor and a touch of irony, Dederer introduces her readers to the culture of motherhood in north Seattle during the late 1990s, a place populated by clog-wearing attachment-parenting women whom Dederer simultaneously disdained and embraced. Each chapter is titled after a different yoga pose as Dederer recounts the challenging births of her children and reflects upon her own emotionally difficult childhood and adolescence during the 1970s. Dederer's memoir, like a challenging yoga class, flows smoothly and shows by example that a full life is one that is constantly in motion. (Jan.)