cover image Gradual Vegetarian

Gradual Vegetarian

Lisa Tracy. Dell Publishing Company, $12.95 (304pp) ISBN 978-0-440-53124-1

Instead of urging readers to change their diets overnight, Tracy recommends they slowly eat fewer meat and dairy products and eat more healthy foods. PW commented: ""While good nutrition is the main objective here, the menus and recipes will also benefit weight watchers.'' (June)