cover image May I Be Happy: 
A Memoir of Love, Yoga and Changing My Mind

May I Be Happy: A Memoir of Love, Yoga and Changing My Mind

Cyndi Lee. Dutton, $25.95 (272p) ISBN 978-0-525-95384-5

Renowned yoga instructor Lee (Yoga Body, Buddha Mind) juxtaposes her expertise in mindfulness and fitness with her lifelong hatred of her body. Instantly relatable to almost every woman, Lee’s journey reels readers in. Though she danced and choreographed with Cyndi Lauper in the 1980s, she writes, “I just felt like an un-cool person with a wrong-shaped body.” In the present, Lee struggles about letting her hair go gray and feels empowered when she goes for it. With skill, Lee weaves together the story of her personal hardships—her dying mother, her marriage heartbreak—with yogic wisdom and sage advice from experts, gurus, and friends (including Jamie Lee Curtis). Determined to stop feeling bad about herself, she has several breakthroughs, one while she teaches yoga in Japan during the recent devastating earthquakes and tsunamis. Yogis will devour the insightful dharma talks, but the book transcends its New Age genre. Lee takes the familiar body image subject and makes it fresh—and better yet—manageable. (Jan.)