Seeker's Guide to Self-Freedom: Truths for Living

In question-and-answer format, Seeker's Guide to Self-Freedom: Truths for Living, by veteran self-realization guru Guy Finley (Design Your Destiny, Freedom From the Ties That Bind, Lost Secrets of Prayer), advises the reader on how to find his or her True Self, a level of self-awareness that allows one to transcend the anxieties and insecurities of everyday life and feel closer to God. Finley is Christian, but his guidelines are non-denominational and he cites teachings of non-Christian religions as well. Each chapter ends with spiritual excercises guiding readers to change defeatist ways of thinking. ( Jan.)