cover image 101 Reasons Why I'm a Vegetarian

101 Reasons Why I'm a Vegetarian

Pamela Rice. Lantern Books, $20 (253pp) ISBN 978-1-59056-075-4

Less an introduction to vegetarianism than a list of reasons not to eat meat, this expansion of a self-published pamphlet Rice hands out on New York streets (she claims to have distributed nearly 200,000 copies since 1991) offers already committed vegetarians back-up for their decision and gives diehard carnivores a surprising look at some of the problems associated with meat eating. Rice's ""attempt to investigate every good reason to become a vegetarian"" can feel unnervingly strident, even for those inclined to agree with her, but her sources are primarily mainstream newspaper and magazine articles-not small, fiery anti-carnivore Web sites. Some of Rice's reasons we should all go veggie include: vegetables' high concentrations of beneficial phytochemicals and antioxidants; the stomach-turning odor of pork ""mega-farms""; costly government subsidies for livestock producers; and studies that show animal protein is linked to heart disease, hormonal cancers and diabetes. This isn't a book to read cover-to-cover, but it will provide interested parties with a wealth of information about health and social issues connected to meat consumption.