From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
Lucinda Bassett. HarperCollins Publishers, $23 (263pp) ISBN 978-0-06-017320-3
A star in motivational broadcasting because of her long-running infomercial, ``Attacking Anxiety,'' Bassett here offers self-help to sufferers from panic attacks, in a workbook format (with audio cassettes available), interspersed with anecdotes and personal experiences. Revealing her own struggles with anxiety and agoraphobia, which she calls ``avoidance behaviors,'' Bassett describes and analyzes the many degrees and forms of anxiety, discomfort and stress that often characterize contemporary living for both adults and children. A popular talk-show guest, Bassett enacts her sense of mission in these pages with elan. $100,000 ad/ promo; author tour. (Oct.)
Details
Reviewed on: 10/02/1995
Genre: Nonfiction
Hardcover - 263 pages - 978-0-7881-5569-7
Other - 288 pages - 978-0-06-211772-4