The Secrets of Happiness: Three Thousand Years of Searching for the Good Life

Adding to the burgeoning number of books about defining and seeking happiness, cultural historian Schoch looks to the work of philosophers and religious seekers of the past. The essence of happiness, Schoch believes, is not simply feeling good—a state some today consider an entitlement. Rather, it lies in one's quest to create a better world. First highlighting the Greek philosopher Epicurus, the Roman Stoic Seneca and medieval Islamic scholar Abu Hamid al-Ghazali, Schoch explains that although these three thinkers had very different experiences, they were united in their search for a more fulfilling life under sometimes adverse conditions. Schoch then explores the ideas found in eight sacred and secular traditions, including Buddhism, Hinduism, Christianity and Epicureanism. Epicureans, for example, sought pleasure, but only after conquering their fear of death. Judaism, the author says, wrestles with the question of human suffering by emphasizing the importance of enduring it honorably. Buddhists struggle to free themselves from the ego to attain detachment, right actions and enlightenment. Schoch writes in an informed, lively style and his nonjudgmental stance will appeal to many who seek not easy self-help but to wrestle with issues of meaning and values. (Nov.)