Beating Arthritis: Alternative Cooking

Arthritis is one of many chronic diseases that prompts its victims to drastically change their diet. In this cookbook, Dan offers up recipes that are free of gluten, dairy, sugar, and/or fat. Complete with detailed nutritional information and recommended pairings, the book covers everything from salads and soups to entrees and desserts, and includes recipes such as seared yellowfin tuna with zucchini and carrots, kabocha and wild sardines quiche, avocado-cucumber salad, and fruit compote. Dan%E2%80%94who has been diagnosed with palindromic rheumatoid arthritis%E2%80%94provides recipes that are clearly presented with easy-to-follow instructions and tips. These healthy and delicious dishes will appeal to anyone with a restricted diet, while also providing hope and help to readers living with chronic disease.