Enlightenment Is an Accident: Ancient Wisdom & Simple Practices to Make You Accident Prone

Buddhist newcomers might believe that spiritual enlightenment promises total peace and tranquility, writes Zen priest and psychologist Burkett (Zen in the Age of Anxiety) in this illuminating entry, but seekers must confront suffering and “unresolved emotional issues” to accept their flaws and cultivate wisdom. Burkett guides readers through three phases of spiritual growth, from developing “vidya” (knowledge of self) by examining deep-seated emotional wounds, through challenging rigid “master narratives” about oneself and otherwise spurring self-transformation, to eradicating dualistic thinking and “collapsing the dichotomy between suffering and joy.” (Suffering and pain can be valuable, he writes, just as a grain of sand is an “unwelcome intruder” to the oyster but helps produce a pearl.) And while enlightenment is a “serendipitous accident” and can’t be forced, certain activities can render seekers “more accident prone,” such as practicing mindful meditation and using mantras, and living in a way that centers priorities such as generosity and compassion. Burkett tends to go wide more than deep, and the well-balanced mix of Zen wisdom and psychological principles makes for persuasive lessons. Buddhist beginners and those seeking to revitalize their practice will be inspired. (May)