Be Your Own Soul Doctor: Ten Ways to Heal Your Spirit

What are the hidden messages of our bodies and our minds? Sue Minns, a hypnotherapist and spiritual healer in Britain, suggests some answers in Be Your Own Soul Doctor: Ten Ways to Heal Your Spirit. New Age readers will enjoy this well-illustrated, if at times superficial, guide to understanding auras, breaths, chakras, crystals, the sixth sense and the body-mind connection, among other topics. Throughout, the book contains practical exercises and soul focus sidebars to help readers reflect on what has been presented. (Apr.)