The Peak Performance Formula: Achieving Breakthrough Results in Life and Work

Executive coach Lesser lays out a plan to “reach new and sustained levels of performance” in his straightforward and practical debut. His formula for success consists of three components: pinpointing one’s purpose, identifying one’s values and using them to gain fulfillment, and envisioning where one wants to go. The guide’s first part outlines concepts and theories behind his formula, among them the unconscious mind, the self-conscious mind, and the hedonic treadmill, to illustrate how people often work against themselves. Part two offers advice: to achieve success, readers should prioritize their physical well-being (with sleep and exercise), while organizations should create a value-driven culture. A slew of profiles and interviews with business leaders and athletes bolster Lesser’s case—Michael Dukakis takes losing in stride, tennis player Jim Courier’s hard work showcases the power of dedication—and his tone is always encouraging: “As long as you’re keeping your focus... you can never really fail.” Readers looking to level-up will enjoy this quick mix of ideas and guidance. (July)