A Vivir Bien!: USA Lo Que Tienes Para Conseguir Lo Que Quieres

New York Times best-selling author and famed actress Henner here stresses the importance of knowing what we want to do with our lives and how we can achieve that goal. As the author says, it's not about filling our lives up with stuff but committing to a healthy lifestyle, both emotionally and physically. She discusses the different things that can damage our lives, such as drinking, unhealthy relationships, etc., and offers useful alternatives. In 11 brief chapters, Henner touches upon sexuality, self-esteem, and self-motivation, as well as a variety of other areas for self-improvement. Also included are recipes and a table for foods to combine or not. Recommended for general collections. Jessica Berm\xFAdez, Cr\xEDticas