Nerve: Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool

Why, in a world where we have created secure buffers against our worst fears, are so many of us so anxious? And why do some people exhibit nerves of steel under stressful and fearful conditions while others wilt? Clark (Starbucked) explores these questions by briefly examining the neuroscience of fear, and then collecting numerous stories of individuals who have remained calm against all odds in fearful life-and-death situations. For example, in 1991, principal Daniel Stockwell faced down a rifle barrel as he negotiated with a high school student holding him hostage. Although he was later praised for his calm, Stockwell admitted that he worked with his fear, rather than banishing it, in order to face the situation. Clark draws out of these tales a dozen quick tips for retaining your nerve in the face of stress, such as learning to accept uncertainty, breathing, and opening up to fear unconditionally. Unfortunately his meandering and simplistic approach offers neither new insights into the nature of anxiety nor any new perspectives on handling it. (Mar.)