The Memory Bible: An Innovative Strategy for Keeping Your Brain Young
Gary Small. Hyperion Books, $25.95 (320pp) ISBN 978-0-7868-6826-1
Nonfiction Notes Growing Older Anyone who has ever forgotten their purse, wallet or cell phone and remembered it while stuck in traffic, or struggled to remember the name of a movie they just saw or a person they just met will find help in The Memory Bible: An Innovative Strategy for Keeping Your Brain Young. Neuroscientist Gary Small says that middle-aged people need to realize that they are ""all one day closer to Alzheimer's disease."" He gives prescriptive tips for ""brain fitness,"" among them: minimize stress, do puzzles and brainteasers even eat antioxidant fruits and vegetables like prunes and blueberries. Agent, Sandra Dijkstra. (June)
Details
Reviewed on: 06/17/2002
Genre: Nonfiction
Compact Disc - 978-1-59859-915-2
Downloadable Audio - 978-1-60814-844-8
Hardcover - 320 pages - 978-1-4013-0922-0
Open Ebook - 320 pages - 978-1-4013-9853-8
Open Ebook - 220 pages - 978-0-316-33156-2
Paperback - 305 pages - 978-0-7868-8711-8