The Happiness Dare: Pursuing Your Heart’s Deepest, Holiest, and Most Vulnerable Desire
Jennifer Dukes Lee. Tyndale Momentum, $15.99 trade paper (288p) ISBN 978-1-4964-1114-3
Lee (Love Idol) opens her delightful treatise on all things happiness-related with a confession: she is not always happy. Throughout the book, by admitting to being in the dumps and explaining the mental gymnastics that get her there, Lee does a superb job of encouraging readers to take proactive steps toward finding their own “happiness sweet spot[s].” Lee considers herself a doer, and instead of wallowing in her negative thoughts, she has created a series of thought experiments and crucial questions that direct her toward a happier, more fulfilled life—all of which she shares with readers, tailored to a wide range of dispositions. She offers Scripture-heavy exercises that will equip readers to view life and its many mishaps with confidence and optimism. The book is chock-full of winsome anecdotes and self-help quizzes; readers will find themselves actually having a blast as they figure out what makes them tick and learn habits for healthier living. Lee is a born storyteller and, for those of faith, this text will be a helpful reminder to stay the course of Christ—even in the darkest moments. [em](Aug.)
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Details
Reviewed on: 06/13/2016
Genre: Nonfiction
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