The Embodied Path: Telling the Story of Your Body for Healing and Wholeness

This contemplative outing by yoga teacher Roscher (12 Tiny Things) argues that the stories humans tell about their bodies can be restorative. She shares accounts of individuals who have lived through bodily crises, beginning with her own story about breaking her arm in a gymnastics accident when she was in eighth grade. She remembers that her self-pity turned to gratitude after a doctor explained how close she had come to having her arm amputated, changing the story she told herself about the incident. “Body stories” help process trauma, give lives meaning, and trouble the mind/body distinction, she contends. Roscher tells the stories of such ordinary people as Kevin, who faced sudden kidney failure when he was a 21-year-old college student, and Rebecca, who has used a wheelchair since she was seven and became a lawyer to call attention to the need for inclusive infrastructure. Reflection questions encourage readers to contemplate their relationship with their body, asking, “When was a time you did not feel at home in your body?” and “What has your body lost?” The narratives thoughtfully probe the relationship between the self and the body, as well as the role that stories themselves play in shaping how one understands disability. Soulful and wise, this meditative volume illuminates. (Dec.)