Chan Heart, Chan Mind: A Meditation on Serenity and Growth

The nature of Chan Buddhism is explored through brief, at times lyrical reflections by Master Guojun, abbot of Mahabodhi Temple in Singapore and a member of a young generation of Chan teachers influencing Western Buddhism. Taught as a young monk to prepare calligraphy ink by his exacting master Songnian, Guojun (Essential Chan Buddhism) investigates how this and other experiences reveal the heart of Chan. He asks, “Do you ever wonder who you really are? Do you want to find out?” Guided by huatou, questions reminiscent of the koans of Japanese Zen Buddhism (which developed from Chinese Chan), Guojun addresses such themes as the present moment, breathing, body and mind, no-self, and relaxation. Especially strong is his wise advice on repentance, forgiveness, and self-compassion. Little context for Chan is given, and readers new to Buddhism, especially Zen, may find themselves adrift. Drawn from Guojun’s dharma talks and conversations with the book’s editor, chapters vary in quality and insight, and some readers may find the harshness of the monk’s traditional Chan masters wearing. But Guojun’s simple, sometimes lovely writing, vivid detail, and understanding of the Chan path give this short book a gentle spirit. “How lost we all are, and how beautiful and precious,” he writes. “Please do not take your life for granted.” (Mar.)