The Wonder of Aging: A New Approach to Embracing Life After Fifty

"Let's fully experience that [new breath] and see what great journey we can make as we sing a new, mature song of wonder, love, adventure, and empowered age." Mental health counselor Gurian (The Purpose of Boys) turns his attention to the second half of life, addressing the needs and discussing the cycle that elders experience. Combining his own experience with that of other researchers he discusses the elements of healthy aging, including a focus on reducing physical and mental stress, embracing the aging process, creating new communities, and spiritual growth. Gurian's prose is ever mindful, whether discussing human needs for happiness, gender differences, the role of sexual intimacy, or the multi-faceted impacts of chronic disease. He intersperses thought-provoking explanatory passages with bulleted lists, providing detailed or summarized information for readers. This book opens much-needed discussion on aging and dying%E2%80%94often considered taboo topics in American culture, which is ironic given their nature as universal experiences%E2%80%94and will give readers the means to approach these topics with their families and friends. Gurian has an optimistic, energizing, and sympathetic voice that will inspire readers as they seek guidance on their journeys through life. (June)