Ellington Darden, Author Rodale Press $29.95 (300p) ISBN 978-1-57954-689-2
Who hasn't seen the infomercial on BowFlex, an ultra muscle-tightening, weight-reducing, cable-bending workout machine that looks like it takes a rocket scientist to assemble? Well, here's that infomercial in book form--with a number of additional...
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Ellington Darden, Author Little Brown and Company $19.95 (408p) ISBN 978-0-316-17283-7
In this age of exercise, Nautilus machines have found their way into most health clubs. Here, straight from the source (Darden is director of research for Nautilus Sports/Medical Industries, creators of the machine), is an almost overwhelmingly...
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Ellington Darden, Author, Chris Lund, Photographer Perigee Books $13.95 (186p) ISBN 978-0-399-51220-9
Darden, director of research for Nautilus Sports/Medical Industries, is arguably bodybuilding's most credible author, and this successor to High-Intensity Bodybuilding is likely to expand his already large following. The enlightened message here:...
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