Top 10

Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health

Marty Makary. Bloomsbury, Sept. 17 ($28.99, ISBN 978-1-63973-531-0)

Surgeon Makary uncovers how the medical establishment has twisted solid science into harmful health recommendations, such as not feeding children peanut products until age three. 175,000-copy announced first printing.

How to Talk with Anyone About Anything: The Practice of Safe Conversations

Harville Hendrix and Helen LaKelly Hunt. Thomas Nelson, Aug. 20 ($29.99, ISBN 978-1-4003-4520-5)

Empathy and affirmation are essential for productive dialogue, according to the married coauthors of Getting the Love You Want.

How to Wear Everything: A No-Nonsense Guide to Dressing

Kay Barron. Chronicle Prism, Aug. 27 ($35, ISBN 978-1-7972-3262-1)

Net-a-Porter fashion director Barron dispenses tips on shopping by quality and fit, finding the perfect pair of jeans, and more. 50,000-copy announced first printing.

It Begins with You: The 9 Hard Truths About Love That Will Change Your Life

Jillian Turecki. HarperOne, Jan. 14 ($28.99, ISBN 978-0-06-337436-2)

Turecki, a relationship coach, shares advice on cultivating self-love, making peace with one’s parents, and reworking harmful relationship patterns. 100,000-copy announced first printing.

Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy

Shana Minei Spence. Simon Element, Aug. 13 ($18.99 trade paper, ISBN 978-1-6680-1497-4)

Nutritionist Spence exposes the patriarchal roots of diet culture and encourages readers to adopt a holistic wellness philosophy that centers such practices as eating according to the body’s needs.

Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts

Oliver Burkeman. Farrar, Straus and Giroux, Oct. 8 ($28, ISBN 978-0-374-61199-6)

The former Guardian columnist charts a 28-day program that aims to help readers find their purpose and navigate life’s challenges.

The Power Pause: How to Plan a Career Break After Kids—and Come Back Stronger Than Ever

Neha Ruch. Putnam, Jan. 14 ($30, ISBN 978-0-593-71618-2)

Ruch tackles the practical and emotional considerations of stay-at-home parenthood, from structuring one’s day to finding new sources of meaning. 50,000-copy announced first printing.

Stand in My Window: Meditations on Home and How We Make It

Latonya Yvette. Dial, Nov. 12 ($29, ISBN 978-0-593-24241-4)

In 11 essays, Woman of Color author Yvette reflects on her former apartments, houses, and her own body for musings on what it means to create a joyful living space.

Strive: 8 Steps to Find Your Awesome

Venus Williams. Amistad, Sept. 10 ($29.99, ISBN 978-0-06-327823-3)

Tennis star Williams breaks down the program she developed to maintain her overall well-being after being diagnosed with Sjögren’s syndrome. 80,000-copy announced first printing.

Upworthy—Good People: Stories from the Best of Humanity

Gabriel Reilich and Lucia Knell. National Geographic, Sept. 3 ($28, ISBN 978-1-4262-2346-4)

Strangers open their homes, communities band together, and unlikely friendships form in this roundup of 101 personal stories from Upworthy’s followers on social media. 300,000-copy announced first printing.

Lifestyle Longlist

Body, Mind & Spirit

Bear & Co.

Seeding Consciousness: Plant Medicine, Ancestral Wisdom, and Psychedelic Initiation by Tricia Eastman (Nov. 12, $22 trade paper, ISBN 978-1-59143-533-4) outlines how readers can use psychedelic drugs to heal trauma and connect with nature.

CICO

A Year of Inner Peace: Find a Calmer and Happier Way of Being by Kirsten Riddle (Dec. 10, $19.99 trade paper, ISBN 978-1-80065-343-6) shares affirmations, visualizations, meditations, and other practices that align with the seasons.

Fair Winds

Lazy Witchcraft for Crazy Sh*tty Days: Easy Spells and Rituals for When You’re Stressed Out, Wiped Out, or Just Have No More Spoons to Give by Andrea Samayoa (Oct. 15, $19.99 trade paper, ISBN 978-0-7603-9264-5) bridges magical practices with self-care in manageable tips for manifestation, spell casting, and divination.

Hachette Go

Daily Tao: 365 Meditations on the Tao Te Ching by William Martin (Dec. 3, $19.99 trade paper, ISBN 978-0-306-83483-7) pairs readings of the Taoist text with reflection exercises for finding peace within the everyday.

HarperOne

Modern Magic: Stories, Rituals, and Spells for Contemporary Witches by Michelle Tea (Oct. 1, $21.99 trade paper, ISBN 978-0-06-337819-3) draws on the author’s magical practice and queer, feminist, and antiracist values for a series of spells and hexes, along with advice on interpreting dreams. 50,000-copy announced first printing.

Llewellyn

Glamstrology: Discover Your Signature Style with Astrology by Michael Herkes (Oct. 8, $22.99 trade paper, ISBN 978-0-7387-7642-2) provides tips for building a wardrobe according to the unique astrological energies of each zodiac sign.

Morrow

The Paranormal Ranger: A Navajo Investigator’s Search for the Unexplained by Stanley Milford Jr. (Oct. 1, $28.99, ISBN 978-0-06-337105-7) recounts the supernatural phenomena the author encountered as a Navajo Ranger, including unidentified aerial objects, unexplained livestock mutilations, and hauntings.

Simon Element

The Astrology Advantage:
Use Your Horoscope for Personal and Professional Success by Ophira and Tali Edut (Aug. 27, $27.99,
ISBN 978-1-6680-1720-3) contends that readers should consult their birth charts to most effectively channel their energy into their relationships and careers.

Health & Fitness

Andrews McMeel

Sleep Groove: Why Your Sleep Rhythm Is So Messed Up and What You Can Do About It by Olivia Walch (Jan. 14, $24.99, ISBN 978-1-5248-9295-1) unpacks the science of circadian rhythms and lifestyle shifts that can make for better sleep.

Balance

Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom by Jasmine Marie (Dec. 17, $30, ISBN 978-1-5387-5662-1) outlines such practices as breathwork to help Black women tap into their mind-body connection and
let go of perfectionism. 50,000-copy announced first printing.

Fat Loss Habits: The No Bullsh*t Guide to Losing Weight by Ben Carpenter (Jan. 7, $19.99 trade paper, ISBN 978-1-5387-6865-5) eschews quick-fix diets in favor of sustainable eating and exercise habits from which readers can choose according to their health goals.

Benbella

Medical Gaslighting: How to Get the Care You Deserve in a System That Makes You Fight for Your Life by Ilana Jacqueline (Oct. 1, $21.95 trade paper, ISBN 978-1-63774-539-7) shows women how to handle dismissive healthcare providers by clearly presenting their symptoms, understanding how to request medical records, and asking informed questions.

North Atlantic

Being (Sick) Enough: Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard by Jessica Graham (Jan. 14, $19.95 trade paper, ISBN 979-8-88984-000-8) mines the complexities of chronic illness in essays on sex, self-blame, and ableism.

Rodale

Panic Proof: The New Holistic Solution to End Your Anxiety Forever by Nicole Cain (Oct. 8, $19.99 trade paper, ISBN 978-0-593-58257-2) offers mindfulness exercises and remedies that aim to eradicate bodily stress, from breathing exercises to probiotics and herbs.

Sheldon

You Are Not Broken: Stop Should-ing All Over Your Sex Life by Kelly Casperson (Sept. 10, $17.99 trade paper, ISBN 978-1-3998-1360-0) grounds the author’s advice on finding pleasure and better understanding one’s body in an overview of female physiology.

Sounds True

Exposure: How an Outlier’s Journey Illuminates the Extremes of Power, Vitality, and Possibility by Wim Hof (Nov. 26, $39.99, ISBN 978-1-64963-168-8) chronicles the experiences that fueled the extreme sport athlete’s career and desire to push his physical and mental limits. 100,000-copy announced first printing.

Union Square

Generation M: Living Well in Perimenopause and Menopause by Jessica Shepherd (Oct. 1, $18.99 trade paper, ISBN 978-1-4549-5489-7). The urologist draws on her medical background along with guidance from nutrition, meditation, and fitness experts for tips on optimizing sleep, diet, and exercise during menopause.

Home & Hobbies

Abrams

The African Decor Edit: Collecting and Decorating with Heritage Objects by Nasozi Kakembo (Oct. 1, $45, ISBN 978-1-4197-6823-1) explains the significance of African home goods, from
mudcloth to Moroccan rugs, and how
to use them to furnish one’s living space.

DK

Everyday Knitting: The Complete Beginner’s Guide by Megan Goodacre (Sept. 17, $24.99 trade paper, ISBN 978-0-7440-9254-7) breaks down knitting basics for those who’ve never picked up a set of needles and provides 20 projects for beginners to put their skills to the test.

Greystone

A Kind Life: Eat Plants, Buy Less, Slow Down—and Save the Planet by Carina Wohlleben, trans. by Jane Billinghurst (Oct. 8, $16.95 trade paper, ISBN 978-1-77840-041-4), contends that adopting a vegan diet and reducing unnecessary travel can benefit the environment and boost one’s well-being.

Landauer

Crochet It! Wear It! 26 Designs for Beautiful Boho Style by Sophie Martin (Sept. 9, $22.99 trade paper, ISBN 978-1-63981-080-2) collects patterns for tank tops, shorts, and bags, along with advice on choosing yarn type by style and season.

Mitchell Beazley

Horti Curious: A Gardener’s Miscellany of Fascinating Facts & Remarkable Plants by Ann Treneman (Sept. 24, $24.99, ISBN 978-1-78472-963-9) celebrates all things horticultural with a collection of plant facts, botanical diagrams, and recipes rooted in the
garden’s bounty.

Quadrille

The Sewing Fix: Three Practical Pillars for a Sustainable Wardrobe by Annie Phillips (Oct. 29, $29.99 trade paper, ISBN 978-1-83783-228-6) teaches how to mend and upcycle clothes to save money and reduce environmental waste.

Rodale

Tidy Up Your Life: Rethinking How to Organize and Declutter and Make Space for What Matters Most by Tyler Moore (Jan. 14, $28, ISBN 978-0-593-79783-9) details how to establish cleaning habits that complement household schedules and routines. 50,000-copy announced first printing.

SIMON ELEMENT

Second Chances: The Ultimate Guide to Thrifting, Sustainable Style, and Expressing Your Most Authentic Self by Macy Eleni (Sept. 24, $24.99 trade paper, ISBN 978-1-6680-3136-0) offers advice on scouring yard sales, flea markets, and antique stores to find winning pieces, along with repairing and resizing clothes.

Self-Help

Arcade

Facing Madame X: Tools to Vanquish Negativity, Activate Your Feminine Power, and Become Unstoppable by Jamie Rose (Jan. 28, $19.99 trade paper, ISBN 978-1-64821-043-3) discusses how women
can vanquish their inner naysayer and dismantle self-doubt to lead more
fulfilling lives.

Balance

The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge by Mary E. Anderson (Sept. 24, $30, ISBN 978-1-5387-2274-9) draws on cognitive behavioral strategies for wisdom on combating impostor syndrome, perfectionism, and stress. 50,000-copy announced first printing.

Center Street

Nobody Is Coming to Save You: A Green Beret’s Guide to Getting Big Sh*t Done by Scott Mann (Oct. 1, $28, ISBN 978-1-5460-0828-6). The author recalls how he earned the trust of local villagers during one of his tours in Afghanistan and shares wisdom for connecting with others in challenging circumstances. 50,000-copy announced first printing.

Chronicle Prism

Party of One: Be Your Own Best Life Partner by Meghan Keane (Oct. 8, $24.95, ISBN 978-1-7972-2752-8) encourages singles to show themselves compassion, build resilience, and enjoy their own company, and provides tips for handling nosy friends and relatives. 50,000-copy announced first printing.

Convergent

The Plan: Manage Your Time Like a Lazy Genius by Kendra J. Adachi (Oct. 8, $27, ISBN 978-0-593-72793-5). The author of
The Lazy Genius Way presents a time-management guide that recommends prioritizing a few key goals, letting go
of an obsession with productivity, and designing a schedule according to
one’s biological rhythms, including sleep cycles.

Crown

Talk: The New Science of Conversation and the Art of Being Ourselves by Alison Wood Brooks (Jan. 21, $30, ISBN 978-0-593-44349-1) posits that readers can have productive dialogue with others by choosing topics wisely, asking good questions, and prioritizing their interlocutor’s conversational needs.

Hachette Go

It Takes Chutzpah: How to Fight Fearlessly for Progressive Change by
Ron Wyden (Jan. 14, $30, ISBN 978-0-306-83587-2). The Oregon senator draws on his experience advocating for such issues as healthcare and reproductive rights to share wisdom on using grit and determination to make a difference.

Hanover Square

I Do (I Think): Conversations About Modern Marriage by Allison Raskin (Oct. 15, $28.99, ISBN 978-1-335-01251-7) tackles issues that may give Gen Zers and millennials pause about settling down, including high divorce rates and economic volatility. 75,000-copy announced first printing.

Harper

Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty by Tovah Klein (Sept. 3, $30, ISBN 978-0-06-328656-6). Parents can equip their kids with the emotional intelligence, cognitive flexibility, and social skills to navigate personal crises and the impacts of global instability, according to the author, a child psychologist. 50,000-copy announced first printing.

Putnam

Parent Yourself First: Raise Happier, Healthier Kids by Becoming the Parent You Wish You’d Had by Bryana Kappadakunnel (Jan. 28, $30, ISBN 978-0-593-71651-9) unpacks the ways one’s upbringing shapes harmful parenting practices and explains how to establish healthier ones. 50,000-copy announced first printing.

Rodale

The Joy of Connections: 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life by Ruth K. Westheimer (Oct. 22, $25.99, ISBN 978-0-593-73622-7). The sex therapist turns her attention to the value of strengthening friendships and communal bonds.

Simon Element

Abundant Ever After: Tools for Creating a Life of Prosperity and Ease by Cathy Heller (Dec. 3, $28.99, ISBN 978-1-6680-2238-2) explores how to tap into one’s passion and channel it into a successful career and a fulfilling life.

Sounds True

Beyond the Surface: A Gold Medalist’s Guide to Finding and Loving Yourself by Jessica Long (Oct. 1, $25.99, ISBN 978-1-64963-095-7) charts the Paralympian’s quest for self-acceptance that led her to multiple gold medals, and extracts lessons on self-love. 75,000-copy announced first printing.

Tarcherperigee

Consider This: Reflections for Finding Peace by Nedra Glover
Tawwab (Oct. 15, $28, ISBN 978-0-593-71279-5) provides a calendar year’s worth of insights on setting boundaries, finding everyday joy, and staying true to oneself.

Union Square

Matchmaker Matchmaker: Find Me a Love That Lasts by Aleeza Ben Shalom (Dec. 3, $28.99, ISBN 978-1-4549-5614-3). The author of Jewish Matchmaking sets out to dismantle misconceptions about love and offers practical reminders and rules for daters. 50,000-copy announced first printing.

This article has been updated for clarity.

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